Why Be FAT?

Yeah, I said it. There ARE benefits to having some fat on the body. One, from my newly found survivor-ist sensibilities is: you can go without food and/or water for a little while, because it is stored up. If some holocaust or disaster would happen, having some fat on the body could help someone. It could be the difference between life and death. There are businesses reasons why someone should have a perfect ’10’ body. It is mostly for image. I’m still too fat and I’m getting there. But, my ideal body weight wouldn’t be one where I’m totally ‘ripped’. I’ve read a healthy body fat percentage is around 10-12%. Most fitness athletes strive for 4-7%, that’s really good, but not for me.

Previous Post
Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: